The ADHD Executive

I-ADHD Executive isiza abaholi abamatasa baguqule ukuqonda kube yisenzo ngemizuzu emi-5 nje ngosuku.

Isebenza kanjani:
• Ukulungiswa Kwansuku zonke - Ukuqonda okukodwa okufushane usuku ngalunye, okuklanyelwe ubuchopho be-ADHD.
• I-MicroChallenge - Umsebenzi ongokoqobo wokubeka ukuqonda esenzweni.
• Isigqi esisebenzayo – izinsuku ezi-5 zivuliwe, izinsuku ezi-2 zokuphumula. Inqubekelaphambili eqinile, eqhubekayo.
• Ukugudluza – Izikhumbuzi ezihlakaniphile ezikugcina unyakaza ngaphandle kokucindezelwa.
• Amanothi → Imikhuba - Londoloza imibukiso futhi uguqule okuhle kakhulu kube imikhuba elandelekayo.
• Inqubekela-phambili Nengobo yomlando - Yakha umfutho futhi uvakashele kabusha noma yikuphi okuqukethwe okuvuliwe.

Umshwana wokuzihlangula
I-ADHD Executive inikeza ukusekelwa kwezemfundo nokukhiqiza. Ayinikezi iseluleko sezokwelapha, ukuxilongwa, noma ukwelashwa.